It’s that time of the year again. The time to make New Year’s resolutions and promises to a better YOU. The top resolution plans for many people is to lose weight. For others, it’s to eat better.
But what if you can combine this? What is you wanted to eat better and lose weight at the same time? Most of us think losing weight means blended food, soups, and salads. But it’s more than a proven fact that if you eat moderately and in small portions, you can lose weight just as good as when you are eating horse food.
And there are plenty of coffee shops that serve good and healthy food. Yup, that is the topic of our post today! Hungry in Dublin would like to mention the Lovely Food Company located in Terenure. Here, the food not only looks good on a plate, but tastes heavenly.
Oak smoked salmon and fresh crab in a lemon creme fraiche on homemade soda bread with salad. Sounds good, doesn’t it? Salmon is one of the best sources of the long-chain omega-3 fatty acids EPA and DHA. Unlike most other fats, omega-3 fats are considered “essential,” meaning you must get them from your diet since your body can’t create them. – That’s a healthy reason to visit the Lovely Food Company now, isn’t it?
Now we all know the benefits of Granola, right? We have mentioned this in one of our previous articles, The Lovely Food Company is on our list of top granolas in Dublin! Served with natural yogurt and mixed berries for that sweeter taste! Now, doesn’t natural sound healthy?
By looking at this photo, you are thinking, how is this possible that this is going to help me lose weight? Well, think about it. One full portion in the morning, that contains the daily diet essentials. You have your eggs, pesto, salad and 2 slices of bacon. Not only will you be full in the stomach, but your mind will be full too!
Seasonal fresh fruit blended with low fat yogurt & honey – Now that’s a treat to your body! This Dublin Coffee Shop serves the smoothie with granola for that extra crunchy taste. Yummy to your tummy.
Are you convinced already? The Lovely Food company is a family friendly place, the staff is amazing and so is the interior. Bring your kids along and enjoy good food!
14 Terenure Road West, Dublin 6
- thinking of you, not just food.